Wellness Wednesday

Wellness is much more than the absence of disease or illness; it’s about how we feel, think, and engage in our surroundings. Being well enhances our ability to enjoy life by improving our personal health, our communication with others, and our involvement in our communities.

Each week on Facebook and Twitter, the New Brunswick Medical Society (NBMS) promotes wellness and preventative care by profiling physicians across New Brunswick who are leading by example, making wellness a priority in their lives. Wellness looks different for each of us. Some escape to the kitchen, others hit a sports field, grab a good book, or meet with a friend. Regardless of the activity, taking time for ourselves and integrating wellness activities in our schedules is important for each of us.

To see physician champions participating in the #WellnessWednesday campaign, please visit our Facebook and Twitter channels.

Nominate a physician for #WellnessWednesday

Do you know a physician who makes wellness a priority in their life? Complete the form below to nominate them to be featured in the NBMS’s #WellnessWednesday campaign.