My Winter Wellness

We often forget that wellness is multi-dimensional: it is the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.

This winter, the New Brunswick Medical Society will highlight five different dimensions of wellness on our social channels. We invite New Brunswickers to share how they address each dimension by submitting a photo to our social media using the hashtag #MyWinterWellnessNB, or by completing the form below.

Submissions will be featured on our social media channels every Friday, and a winner will be randomly selected each week.

Weekly Highlights

Each week, a different dimension of wellness will be highlighted on our Facebook page and Twitter account.

You can find the schedule below:

  • Physical Wellness – January 16 – 22, 2023
  • Emotional Wellness – January 23 – 29, 2023
  • Intellectual Wellness – January 30 – February 5, 2023
  • Occupational Wellness – February 6 – 12, 2023
  • Social Wellness – February 13 – 19, 2023

Contest Details

Simply share a photo or story on social media using the hashtag #MyWinterWellnessNB or by filling out the form below and tell us how you address the highlighted dimension of wellness. You can enter the contest weekly, allowing you a maximum of 5 entries.

A winner will be randomly selected each week to receive an NB Box. Winners will be contacted through social media or at the contact information provided.

Not comfortable sharing your photo on social media? Submit it privately below.

*Contest closes February 19, 2023.

*One submission per person per week, maximum of 5 submissions in total.


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